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Everyone I know is anxious and stressed right now - and with good reason! One thing that helps is being in a supportive environment and working up a little sweat.
I'm happy to announce Community Pilates - a monthly Sunday morning mat class available on a sliding scale.
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Come practice in a welcoming group and leave class feeling refreshed and accomplished!
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The first two classes will be held at ADF Studios in Durham on March 30 and May 4. New dates will be added here as they're scheduled.
When you register, you can choose to pay the amount that suits you best.
Have questions? Reach out to me directly – I’d love to see you in class!
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